The College Gym is well-equipped with the latest training facilities, friendly staff and is affordable.  We can offer an inspiring range of fitness programmes and well-being services.

Innovative Classes

We offer small, friendly classes, for people of all fitness levels.  Our diverse timetable is constantly being updated and includes:

• Pilates
• Circuit Training
• X-biking
• Combat Fitness
• Abs Blast
• Outdoor Circuits
• Ladies-only training and post-natal classes

All classes are run by experienced fitness instructors who keep you motivated whilst you achieve your goals.

Tailor-made Training

Whether you have been exercising for years or are new to the concept of fitness training, we are confident that we can help you obtain the results you want.  After an induction, each member of the gym is given a personalised plan which is updated on a regular basis, to reflect your improved fitness levels and to keep your sessions inspiring and challenging.  Our friendly instructors are on hand to provide advice to help you maximise your overall fitness and wellbeing.

Indulge yourself

Relax and enjoy some all important 'me' time.  Pamper yourself and relieve the stresses and strains with a massage or enquire about the range of holistic treatments available.  Our brand new, state-of-the-art, spray tanning system is perfect for maintaining a sun-kissed appearance throughout the year or for creating a natural looking tan before a special event.

Prepare for a Special Event

We all want to feel and look good for certain occasions in our lives. We can design a package specifically to help you prepare for an important event, from a holiday to a wedding.  Our Bridal Boot Camps, for instance, are perfect for the bride, bridesmaids and any other members of the party, either on an individual or group basis.  One of our instructors will devise your programme and work with you at regular training sessions to ensure you are looking fabulous for the big day! In addition, brides-to-be who book a Boot Camp package are entitled to reserve the beautiful College chapel and historic dining rooms at a discounted rate (subject to availability).   Please contact our Conference and Events Team for more information on holding your wedding at the Royal Agricultural College. 

Advanced Exercise Facilities

Along with a range of cardio and resistance trainers, weights and free weights, the RAC Gym also features some of the latest pieces of equipment. We have just installed a Power Plate; an ingenious fitness device which delivers the equivalent of an hours work out in just a fraction of the time. We also have a number of the new X-bikes, which are currently being used by world champions, athletes and celebrities.  In addition to the benefits of a full cardiovascular workout this innovative system tunes your reactions and balance while burning up to 500 calories per half hour session.

Heavy Duty Training/High Intensity Training

High intensity, low duration workouts are perfect for sports teams and anyone wishing to increase their overall strength, endurance, and co-ordination and decrease body fat. Our popular heavy duty training programmes often take place in the grounds of the Royal Agricultural College and can be tailored to meet your individual or team requirements.

Experienced Personal Trainers

Working one-to-one with our Personal Trainers is a proven way to get the results you desire, whether you want to lose weight, improve your fitness or help a medical condition. The first consultation is free and will establish your needs and goals. You will then be offered a tailored fitness programme, in which your Personal Trainer will keep you motivated and provide you with nutritional and lifestyle advice. Call today to enquire about our reasonably priced training options.